Jun 28, 2020
Jill Wintersteen is the founder of Spirit Daughter, a popular astrology and wellness platform designed to help you live your best life. She was introduced to astrology as a teenager and continued her exploration while studying yoga, meditation and Chinese medicine. These practices served as the foundation of her life...
Jun 21, 2020
Kait Hurley is a student, teacher, entrepreneur, and the creator of KAIT, an app and online training platform that combines movement with meditation to help people care for their body, mind, and heart. Classes range from high-intensity sweat sessions to guided runs to yoga and meditation. And she is honored to share...
Jun 14, 2020
During this short and sweet solo episode, I hop on to make it clear where I stand on anti-racism, call myself out on the lack of diversity on the show, and share my intentions about how I'll change that moving forward.