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Brand Yourself

Dec 16, 2018

Maria Marlowe is a certified Integrative Nutrition Health Coach, author, and host of the Happier and Healthier podcast who specializes in helping busy women improve their health and reach their ideal weight by upgrading their eating habits.

In the episode, she shares the key thing she did to choose the right target...


Dec 9, 2018

Nory Pouncil is a personal fulfillment guide, the founder of IamHealthyFit.com, and the host of the Health Conscious Podcast. She has devoted her career to helping millennial women become the best version of themselves.

In the episode, she shares the health challenges that led her to the wellness industry, how letting...


Dec 2, 2018

Chelsea Williams is a nationally recognized plant-based lifestyle media contributor, public health specialist, and blogger who’s been featured on various media outlets.

In the episode, she shares how she went from collegiate basketball player and award-winning graphic designer to a well-known plant-based wellness...


Nov 25, 2018

Phoebe Lapine is a writer, culinary instructor, and Hashimoto’s advocate and speaker. On her award-winning blog, Feed Me Phoebe, she shares recipes for healthy comfort food and insights about balanced lifestyle choices beyond what’s on your plate.

In the episode, she shares what inspired her to start a food...


Nov 18, 2018

Sara Lyon founded Glow Birth & Body in 2010 as a childbirth educator, doula, and massage therapist. The mission of Glow is to empower women to feel good in their bodies during pregnancy and receive the support they need for a fulfilling, non-traumatic birth experience.

In the episode, she shares how she structured her...